善待自己不總是需要花大錢,或設立什麼宏大的目標!
有時你只是允許自己盡情的享受一塊甜點,而不對自己有所批判!
就是對自己最大的慈悲。
Self-love does not always require you to spend lots of money or setting a huge goal!
Sometimes, simply enjoy a piece of cheese cake without any self-criticism, it’s a kindest thing you can do to your soul.